Fancy a good stomp and a joyful chill out whilst the kids are at school?
A moving adventure to set you up for the day! Starting with a led aerobic-dance-based warm up, flowing into a freestyle stomp to our 90’s and 00’s fave tunes and then a yoga-based cool down, with time to chill out afterwards.
Juices, coffees and cuppas will be available and a welcoming space for babies (we strongly recommend bringing ear defenders for little ones as the music will be loud!).
Rave Aerobics is brought to you by a group of ravers-turned-mammas, with many years spent intermittently training and teaching yoga and dance and running community events.
This first event is not for profit and we will be donating all proceeds to Fun in Action, a brilliant family befriending charity in Brighton. www.funinaction.org.uk